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      News — kids biking

      How Mountain Biking Together Has Created More Family Quality Time

      How Mountain Biking Together Has Created More Family Quality Time

      Ever had a self-doubting day? One of those days where your toddler was pushing all of your buttons that morning? They wouldn’t put on their socks, brush their teeth or listen to a single thing you said. All day long, you thought about it and dwelled on one single question, “Am I doing enough?”
       
      As parents, we can be extremely hard on ourselves. Always wondering if we’re doing the right things, saying the right things, or spending the right amount of time with our kids. In a world where we’re all juggling family, work, hobbies, and other commitments, we can end up feeling like our kids are suffering thanks to our busy schedules.
       
      There’s a reason for the saying quality over quantity. It’s called quality time, not quantity time. You could spend every waking moment with your child, but if you weren’t fully present, it wouldn’t have the positive effects that you think it would. Children are a lot more observant than we give them credit for. They can tell when your mind is elsewhere. We have found our children asking us to put our smartphones away while at the park more often than we care to admit!
       
      So, here are a few tips on how to make the time you have with your child Quality Time.
       
      Schedule it in
      The best way to make sure you’re spending quality time with your child is to get it on the schedule. You’re juggling a lot, so make sure when you have those quality moments with your child that you’re present and in the moment. When we schedule our lives a little better, it can be easier to shut off the worry and focus on the moment at hand.
       
      Get outside together
      Kids love the outdoors and being in nature is healthy for us adults, too. Our family loves to bike together, that’s where the idea for the Mac Ride kids bike seat came to be. It allowed our family to get out on the trail and go biking with the kids when they got a little older and wanted to be part of the action. Getting your kids biking or hiking with the family is a great way to keep active and share valuable life lessons together. If you can spend quality time with your kids doing activities you enjoy, too, it’s easier to be present. Exploring new places and interacting with nature is a great activity to engage in with your children.
       
      Cut yourself some slack
      You are not a superhero, you are a super parent. Even Superman and Wonder Woman had their bad days and moments of doubt. Cut yourself some slack. Instead of asking yourself if you’re spending enough time with your children, ask yourself what kinds of activities you could enjoy together. Don’t beat yourself up about those difficult mornings and question all of your choices and decisions. When you’re feeling guilty or stressed, this will affect the time you spend with your child. So take a deep breath and say to yourself, “I’m doing just fine,” and then check into those quality moments with your child — without the guilt.
       
      Take some time for yourself to recharge
      Never forget the importance of “me time.” Yes, it’s vital to make sure you’re spending quality time with your children, but as we‘ve all probably experienced, if you’re guilty or stressed, the quality of the time spent will be negatively affected. Make sure to recharge and take care of yourself so that when you do show up to those quality moments, you’re bringing your best self.
       
      There’s no scientific way to know how much quality time your child needs with you. Each child will have different needs. These needs will also change based on their age and friend group. What we do know is that your child needs those quality moments of attentiveness, and you can’t be fully present if your mind is elsewhere. Next time you find yourself wondering if you’re spending enough quality time with your child, ask how you can spend more quality time with them instead. Or better yet, how you can improve on the time you already have.
       
      Biking with kids has always been a great way for our family to spend quality time together. We’ve used many kids bike seats throughout the years. We’ve biked with babies and toddlers and used many different methods. Our time spent biking as a family has brought us both joy and tantrums, but it is always quality time. We all enjoy being out on the trail. Biking as a family gives us a chance to get some exercise, make lasting memories, and teach our children. Think biking is the right activity for your family? Check out the Mac Ride kids bike seat and get your child up front on the adventure.

      Winter Biking with the Kids? No Problem, but Gear Up with These Tips First

      Winter Biking with the Kids? No Problem, but Gear Up with These Tips First

      It’s that time of year already for those of us North of the Equator! We’ve all put the snow tires on the car, and we’re ready for snow. It’s also the time when many of us have already put our bikes away for the winter. But what if, instead of patiently waiting for the spring, you got ready for some winter wonderland adventures?
       
      Everyone’s version of winter will be different depending on where you live. If you have colder winters with frequent snow, you’ll need more winter gear. For rainier climates like the west coast of Canada, rain gear and windbreakers will be necessary.
       
      So, what do you need to remember for winter biking?
       
      It's Getting Dark Out There
      Days are much shorter in the winter, and this means darker mornings and evenings. Instead of worrying about the diminished light, try bringing lots of light with you. Outfit your bike with plenty of light, so that you’re easily visible and attach lights to your little one and yourself. Make sure to also bring a headlamp to help you navigate if you find yourself in particularly dark conditions. Let’s face it, we’ve all been there. We go out for a ride, end up losing track of time, and it starts getting dark on your way home. Don’t get stuck in a situation like this, plan ahead. Make sure you have plenty of light in the winter, and this won’t be such a big issue.
       
      Your Bike Needs its Winter Gear, Too
      Winter conditions call for a few adjustments to your bike. With mountain bikes, you already have nice, wide gripping pedals. That’ll give you more stability if you’re out riding with bigger footwear for the cooler temperatures.
       
      It can also help to change out the tires on your bike for winter. If biking with your kids in the winter is on your list of things to do this year, invest in good quality winter tires for your winter environment. On the west coast, when it does snow, it can get slushy and slippery. In some cases, this slush freezes into a dangerously uneven, icy surface. If you get heavy snowfall in the winters, consider buying wider tires that are designed for the snow.
       
      Balance bikes in the snow can be made even more fun by attaching a ski kit to them. Kids biking in the winter can seem like a lot of work, but we’ve found that it’s a lot of fun and worth the added effort to be prepared.
       
      Dress to Impress in the Winter
      Impress mother nature with your seasonal prowess by dressing effectively for the temperature and conditions. Layering is key in the winter. It allows you to be more flexible if the weather changes or your child gets too warm.
       
      Make sure everyone has a base layer with wicking properties to move sweat and moisture away from the skin. Nothing is worse than cotton shirts that get wet and turn cold when they dry. Next, add a mid-layer for insulation, like fleece or wool. Make your jacket suits the conditions you are riding in. If it’s a chilly, rainy day, you’ll need a rain shell to keep dry. If you’re in freezing temperatures with snow, opt for a snowsuit or big warm snow jacket. Also, gloves. Gloves are extremely important, especially in the cold months of winter. Make sure you have an extra pair in case they get wet. This rule applies to socks, too. And lastly, make sure you keep your head warm with a winter hat under the helmet or a specifically designed helmet for winter. These clothing rules apply to everyone on the ride. However, your child is up front and they will not be working as hard as you are to peddle. Make sure they are dressed extra warm to be able to enjoy the ride in cooler temperatures.
       
      Taking your kids’ biking in the winter months can be a lot of fun, but they require a little more work than in warmer months. You may have to pack a little more than usual, but the terrain is new and undiscovered, which makes the same old adventures something to look forward to. If you’re using a child's bike seat, remember they’re exposed to wind a bit more than a carriage behind.
       
      Helpful tip: bring something for them to cover their face with if it gets cold from the wind. Try Buff, they make kids sizes, they’re super comfy, and we’re big fans.
       
      We believe in family adventures year round. Getting out on the trail together doesn’t stop just because the days are shorter and the temperatures are lower. If you’re prepared for the season, winter biking can be an exciting adventure for the whole family. The biggest trick we have found is always making sure that the kids are dressed appropriately. Check out this great little video to help you remember all the right gear for a ride.
       
      Looking for a child's bike seat for your toddler to enjoy the trails with you this winter? Shop our inventory and be ready for that first picture perfect, sunny snow day.